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The NEW “Simple Recipes, Your Best Results” 40+ recipe guide includes simple and delicious shake and shake alternative recipes, balanced snacks, and easy to make 400- to 600 calories meals. Plus, many of the recipes utilize a variety of Isagenix products! In addition, the book also provides tools on guidelines for simple ingredients to add to shakes, a simple how to guide on a variety of simple snack alternatives, and how create a balanced meal. All recipes were created by chefs and nutritionists, and tested for success!